There are a few times in my life that I consider “… next to God experiences” and when I found out about oats and began eating them, this was one of those times. I had been vegetarian for a few months at least, maybe a year, eating nothing but raw veggies, salads, fruit and fruit juices. I […]
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Whole Food Nutrition
Symptoms to Expect When You Improve Your Diet by Dr. Stanley S. Bass If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition, I would immediately be forced to reply that it is the failure to properly understand and interpret the symptoms and changes which follow the […]
Alkalize or Die
Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. I trust it’s timing on everything and of late, I’ve been directed towards familiarizing myself with this whole alkaline / acid balance thing. What does this have to do with weight loss? Let me explain. When I began my weigh […]