Healthy New Years Resolutions

1 Response

  1. Amanda says:

    Great advice! I’m not one for New Years resolutions because I figure I had better start a goal now than wait for New Years or feel required to come up with a goal just because it’s New Years; however, great advice for general goal making! I love the “focus on what you want and not what you don’t want!” I’ve read that same advice over and over in self improvement books. Such a great concept (but hard to train your mind!).

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