A wonderful combination of flavors makes this coconut yam soup light up your mouth. Making use of both an excellent carbohydrate along with one of the best tasting and healthy fat sources on the planet, this soup recipe will have you energized all day long. The lime and ginger add just the right amount of zing.
Butternut Squash and Almond Butter Soup
This is a great squash soup recipe that uses either butternut squash or pumpkin as it’s base while adding almond butter to pump up the nutrients, fat and protein profile. Optionally spicy or very spicy, this butternut squash soup is perfect for the colder fall or winter months. Make extra and freeze it because you’ll want to eat it all week long.
Coconut Flour Bread
This dairy free, gluten free coconut flour bread recipe is perfect for anyone wanting to cut carbohydrates and increase their protein. Slightly sweet, this bread is perfect for eating with a green soup and topped off nicely with a little nut butter. Coconut flour is a wonderful way to increase fiber and lower your net glycemic load of any meal. Wonderful recipe that anyone can make.