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Increase Your Reps Tip

July 20, 2009 by Jeff Anderson 10 Comments

When you’re laying on your back and you’ve got a spotter helping you force out one more rep, it’s pretty easy with him yelling at you. What if you’re by yourself though? then what? This exercise tip will help you get more reps on any lift you perform and it’s stupidly simple. More reps equal more muscle, so begin using this tip and get lifting.

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Filed Under: Fitness Tips, Tips Tagged With: Build Muscle, exercise, exercise tips, Fitness, Muscle Building, Tips

Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

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