Tagged: chia seed

Nut Milk Green Smoothie 8

Nut Milk Green Smoothie

Four of my favorite things are carrots, kale, nut milk and chia seed, so I found a way to incorporate them all into a little green smoothie drink I make for the middle of the afternoon as a little pick me up. I also use this after a workout as my post workout recovery drink to build muscle and reduce catabolism. Most people might consider this a green smoothie, but I prefer to call it a blended salad because my definition of a green smoothie is a little different. Rob’s Carrot Kale Cocktail with Chia seed I have a drink...