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Butternut Squash and Almond Butter Soup

Written by Rob · on November 12, 2009 | Leave a Comment 

Butternut Squash and Almond Butter Soup

This is a great squash soup recipe that uses either butternut squash or pumpkin as it’s base while adding almond butter to pump up the nutrients, fat and protein profile. Optionally spicy or very spicy, this butternut squash soup is perfect for the colder fall or winter months. Make extra and freeze it because you’ll want to eat it all week long.

Nut Milk Green Smoothie

Written by Rob · on July 13, 2009 | 4 Comments 

Nut Milk Green Smoothie

Four of my favorite things are carrots, kale, nut milk and chia seed, so I found a way to incorporate them all into a little green smoothie drink I make for the middle of the afternoon as a little pick me up. I also use this after a workout as my post workout recovery [...]

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