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How To Make Kombucha Tea

March 7, 2010 by Rob 52 Comments

It’s quite easy to make your own Kombucha tea at home from a few basic ingredients found in your kitchen along with a SCOBY and a little starter. Kombucha tea is the result of a fermentation process which converts a sugary tea solution into what many cultures referred to as the elixir of life. This step by step Kombucha tea recipe should have you fermenting in no time at all.

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Filed Under: Featured, Health Tagged With: digestion, Health, how to, kombucha tea, scoby

How To Increase Water Absorption

December 22, 2008 by Rob 44 Comments

Drinking more water is an important aspect of life. While many people realize this and make an effort to actually drink their required amounts of this precious fluid, drinking more water by itself might not be enough. In principle, it seems simple, but what may actually be a more important question to ask is, am I absorbing the water I’m drinking?

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Filed Under: Featured, Health Tagged With: absorption, chia seeds, glutamine, potassium, salt, sodium, water

Whats Really In Chicken McNuggets

December 11, 2008 by Rob 28 Comments

McDonalds chicken McNuggets are a favorite food like substance for many people, including children, but do you know what’s really in them? Chicken isn’t the only thing and even at that, you can barely call it chicken. Mostly, chicken McNuggets are made from ….

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Filed Under: Health Tagged With: fast food, mcdonalds

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Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

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Random Quote

Take the first step in faith. U don’t have to see the whole staircase, just take the first step

— Dr Martin Luthor King