Why Are We addicted To Sugar?
July 6, 2010 by Rob
Here’s a thought: You’re addicted to sugar because you keep eating sugar
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Rob Cooper, also known as the Former Fat Guy once weighed 475 pounds. Through a system of natural health, whole foods and a basic walking program of 20 minutes a day, lost nearly 300 pounds of fat over 2 and a half years. Weekly weight training added over 50 pounds of muscle and has lowered his body fat even further. He’s the author of How To Lose 10 Pounds a Month, Every Month, a free report given to subscribers of his natural health and weight loss newsletter as well as the transformational... 
July 13th, 2010 at 10:40 am
Knowing and doing are such enemies. At this point in my life, ridding sugar from my diet in as many forms as possible is my goal. I’ve learned that it lends to osteoporosis (just broke my lower leg) as well as encouraging other diseases and ailments.
I actually came on your site while posting on my blog and looking for information regarding steel cut oats. You’ve got a lot of good stuff here. Thank you.
December 16th, 2010 at 8:43 am
I LIKE sugar (sucrose). Problem is the food industry is putting high fructose corn syrup in everything instead of sugar. They do it because its a heavily subsidized product but it also ruins the flavor of foods. I’m not a candy addict but I refuse to use artificial sweeteners. My body is not meant to be a guinea pig for the weight loss industry.