Former Fat Guy

a natural weight loss website

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Odds are very good that you got to this page because you subscribed to my monthly Natural Weight Loss newsletter using the form in the sidebar. If that’s the case, thank you so very much. I hope that the messages you get from me will inspire you to take action on your current situation, whatever that may be.

Because I promote fitness and weight training as a method to burn fat, tighten the skin and slow down aging by increasing human Growth Hormone (hGH) and because I’m such a believer in the need to grow as a person, the emails you will be getting from me include exercise and personal growth information as well as information about natural health.

Consider me your personal filter on all the natural health news as it relates to you.

I do not promote every single thing that comes across my desk, but instead, am very selective regarding what I choose to share with you.

First thing that I suggest you do is to look in your email for a confirmation email from me. The subject line would read something like “please confirm your request for ….” and sent from my email address.

Once confirmed, your first email will have the password required to access the “subscriber only” section on this page where you can get your free report “How I Lost 300 Pounds – How To Lose 10 Pounds a Month, Every Month, Until You Reach Your Goal Weight” (long title, I know). Many others have been here ahead of you, read the report, taken action on the items within it and achieved remarkable results, just like you will.

If you’ve just subscribed, thank you, and congratulations on taking a step forward.

If you’re here for another reason, why not consider subscribing and get access to all the reports?

Either way, I believe in you.

Rob

Publicly Accessible Free Reports

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Subscriber Only Free Reports

A password is required to access this area. It’s in the first email you get when you subscribe to my newsletter.

[password]
How I Lost 300 Pounds

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Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

Website VERY Broken

Be advised. This website is very very broken. It started as raw hand coded HTML, then progressed to Microsoft Active Server Pages and then was on a combined PHP (Wordpress) and .asp compiler and then that ended. There are a LOT of broken links and very odd content layouts. I've decided to fix it all and restore this website to it's full glory and then move forward with new thoughts. But it won't be quick. - Rob, Dec 2023.

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Random Quote

The greater the intensity, the shorter your workouts must become