Former Fat Guy

a natural weight loss website

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Search Results for: Glutamine

My Current Eating Style

July 16, 2010 by Rob

My system of eating that I’m following for the summer months of June through Sept 2010. For curiosity sake and so that my training buddy Brandon has a better handle on what this looks like.

Filed Under: Diet Tagged With: Diet, food program, how i eat

Testimonials

When I was desperate and depressed, I found Former Fat Guy and you gave me hope that despite my failures in the past, this could be done.I want to make sure you realize that you’re having great impact on lives with your powerful story. -Laura I would just like to say a massive THANK YOU […]

How To Increase Water Absorption

December 22, 2008 by Rob

Drinking more water is an important aspect of life. While many people realize this and make an effort to actually drink their required amounts of this precious fluid, drinking more water by itself might not be enough. In principle, it seems simple, but what may actually be a more important question to ask is, am I absorbing the water I’m drinking?

Filed Under: Featured, Health Tagged With: absorption, chia seeds, glutamine, potassium, salt, sodium, water

Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

Website VERY Broken

Be advised. This website is very very broken. It started as raw hand coded HTML, then progressed to Microsoft Active Server Pages and then was on a combined PHP (Wordpress) and .asp compiler and then that ended. There are a LOT of broken links and very odd content layouts. I've decided to fix it all and restore this website to it's full glory and then move forward with new thoughts. But it won't be quick. - Rob, Dec 2023.

Recent Posts

  • Oatmeal – Everything You Wanted to Know About Oats
  • Calories In Almonds
  • My Current Eating Style
  • Coconut Yam Soup With Ginger and Lime
  • Overtraining May Prevent Fat Loss

Random Quote

Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon

— Denis Waitley