New years resolutions bring a swarm of traffic to the gyms as people set intentions to lose weight and get healthier. You could argue that the summer bathing suit season is just as busy a time at the gym, but regardless of when you’ve made your resolutions to get fit and lose weight, it’s what you focus on that makes all the difference. It was two new years resolutions that got me started on my journey of a 300 pound weight loss. The resolutions were to give up salt and to begin exercising. As part of my original weight loss...
Where Did You Go?
I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site. In the mean time, here's some of the past stuff: