Former Fat Guy

a natural weight loss website

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Almonds

Everything about almonds
http://www.formerfatguy.com/almonds/almonds-health-benefits/

almond milk recipe
http://www.formerfatguy.com/recipes/almond-milk-recipe/

Other resources

Almonds – the Free Dictionary (wow)
Almond Milk Recipes – from Pacific Foods
My Almond Milk Recipe
Blue Diamond Almond milk (I drink their almond milk)
Almonds – a complete food

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Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

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Random Quote

Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon

— Denis Waitley