Former Fat Guy

a natural weight loss website

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Splenda Questions

Author: Janet Starr Date: Dec, 2003 The following interview was conducted with Janet Starr Hull on the safety of sucralose found in Splenda. Q: What exactly is Splenda? A: In a simple sentence, you would just as soon have a pesticide in your food as sucralose because sucralose (Splenda) is a chlorocarbon. The chlorocarbons have […]

Sugar Coated Truth – The History of Sugar

Author: Jeremy Likness Date: Nov 09, 2004 This article is about everything sweet. Learn about the history of sugar, the difference between refined and natural sugars, and sugar alternatives (artificial sweeteners). It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.C., India was said to have a […]

Alkalize or Die

Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. I trust it’s timing on everything and of late, I’ve been directed towards familiarizing myself with this whole alkaline / acid balance thing. What does this have to do with weight loss? Let me explain. When I began my weigh […]

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Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

Website VERY Broken

Be advised. This website is very very broken. It started as raw hand coded HTML, then progressed to Microsoft Active Server Pages and then was on a combined PHP (Wordpress) and .asp compiler and then that ended. There are a LOT of broken links and very odd content layouts. I've decided to fix it all and restore this website to it's full glory and then move forward with new thoughts. But it won't be quick. - Rob, Dec 2023.

Recent Posts

  • Oatmeal – Everything You Wanted to Know About Oats
  • Calories In Almonds
  • My Current Eating Style
  • Coconut Yam Soup With Ginger and Lime
  • Overtraining May Prevent Fat Loss

Random Quote

We live not upon what we eat, but upon what we digest

— Abernethy