Search Results for: Water

Contributed by Nancy Appleton, Ph.D., www.nancyappleton.com Author of the book "Lick The Sugar Habit" In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications. Sugar […]

Is Acid Weighing you down? By Cheryline Lawson The body is naturally acidic. This is a true statement. However, the foods we eat add to this acidity and the fat in our body stores the additional acid, which results in overweight problems and an unhealthy body. There are specific foods that are alkaline and help […]

Robs Note: This is the Almond Milk Recipe from Fit For Life 2 by Harvey and Marilynn Diamond that I used for years. Fresh Almond Milk 1/4 Cup Raw Almonds 1 Cup Cold Water 2 teaspoons pure maple syrup (optional) (I’d use Stevia instead) Nut and seed milks were use for centuries in Europe, Asia […]