Former Fat Guy

a natural weight loss website

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Search Results for: Sunrider

Almonds

Almond Protein is High Quality Protein Almonds provide high quality, highly absorbable protein. What does quality protein mean and how is it measured? Protein quality is measured by the number of essential or indispensable amino acids provided and by the digestibility of the protein. In this article about the almond, you’ll learn about: All protein, […]

Alkalize or Die

Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. I trust it’s timing on everything and of late, I’ve been directed towards familiarizing myself with this whole alkaline / acid balance thing. What does this have to do with weight loss? Let me explain. When I began my weigh […]

Whats Really In Chicken McNuggets

December 11, 2008 by Rob

McDonalds chicken McNuggets are a favorite food like substance for many people, including children, but do you know what’s really in them? Chicken isn’t the only thing and even at that, you can barely call it chicken. Mostly, chicken McNuggets are made from ….

Filed Under: Health Tagged With: fast food, mcdonalds

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Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

Website VERY Broken

Be advised. This website is very very broken. It started as raw hand coded HTML, then progressed to Microsoft Active Server Pages and then was on a combined PHP (Wordpress) and .asp compiler and then that ended. There are a LOT of broken links and very odd content layouts. I've decided to fix it all and restore this website to it's full glory and then move forward with new thoughts. But it won't be quick. - Rob, Dec 2023.

Recent Posts

  • Oatmeal – Everything You Wanted to Know About Oats
  • Calories In Almonds
  • My Current Eating Style
  • Coconut Yam Soup With Ginger and Lime
  • Overtraining May Prevent Fat Loss

Random Quote

We live not upon what we eat, but upon what we digest

— Abernethy