Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. I trust it’s timing on everything and of late, I’ve been directed towards familiarizing myself with this whole alkaline / acid balance thing. What does this have to do with weight loss? Let me explain. When I began my weigh […]
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My 6 Egg Omelet Recipe
When asked how many eggs I eat, I respond with “at least 6 a day, and up to a dozen whole eggs”. This is my traditional morning breakfast of 6 whole eggs, with greens cooked in coconut oil, fresh ground pepper and sea salt. Washed down with a big glass of chia gel of course.