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 Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. - Dr David M Burns 
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Weight Loss Blog |
How to lose stubborn body fat - natural bodybuilding champion reveals all the secrets...
I just finished my Kilimanjaro Climb! Hands Across Africa raised $100,000 for 3 African Children Projects  Proudly Canadian!
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Tuesday, October 30, 2007Kettlebell LaddersA Two Minute Set of Kettlebell Ladders via Tracy RifekindTracy Rifekind shows us how to do a kettlebell ladder workout consisting of Double Swings, Double Snatch, Double Clean and Press beautiful work Labels: Kettlebells
Kettlebell Ladders Tuesday, September 25, 2007Kettlebells At Target I did my Kettlebell Training podcast yesterday and in it mentioned Scott Bird's Buying Your First Kettlebell article. Ryan left a comment that Target is selling kettlebells now on their shelves. I was stunned and said so in my reply. Now Scott Bird confirms on his blog that yes, Target is indeed selling Kettlebells. Well holy shit! Labels: Kettlebells
Kettlebells At Target |
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