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Monday, April 28, 2008

Free Recipes Blog - a Review

As I write my course on better eating, I’m realizing that many of the participants are enjoying the recipes that are provided. Great whole food recipes that my girlfriend and I create and eat ourselves here at home.

Everyone loves recipes, and the more the better I always say.

I’ve posted a few of them here on my website and I’ve send out a monthly favorite to my subscribers each month along with my natural health newsletter.

The recipes I’m interested in, and the ones we promote are low fat / good fat, dairy free, whole food vegetarian recipes. I figure that any high school or college student can cook meat, but it’s the rest of the important qualities of food, namely whole foods, that we could all learn more about.

The free recipes website My Recipes Blog is most certainly not in that category.

Great Recipe Photos? Nope! The pictures of the recipes are small and hard to see.

Dairy Free? Certainly not. The front page alone has a Bechamel Sauce that includes 300ml milk, 300 ml light cream (oh good, it’s light) and 55 grams of butter. Uggghhh. I just read that off to my girlfriend sitting in her office and she exclaimed "Jesus! What kind of website is this? Is this a health website?" Nope.

Low fat? Not a chance. Again, the front page has many free recipes that include a "good helping of oil". One has 4 Tbsp of oil, the next 5 Tbsp and the one above of course has 600 ml of milk /cream plus the 55 grams of butter. Nope, certainly not low fat recipes.

You probably know by now that I’m against pop or soft drinks of any sort and diet pop is one of the worst possible chemical concoctions ever made. Aspartame, Sucralose, Nutrasweet and all that crap are know carcinogens, avoid them like the plague. When you see a recipe blog that has a category entitled "Coca-Cola", close the tab and run away.

Yes, it’s a free recipe website.

It’s a "cheap" free recipe website.

Have a look at their about page.

free recipes about page

The owner hasn’t even changed it since installing the blog! Do not use these recipes, do not visit this website. I took on this paid review to bring it to your attention so that you could better use your time by learning about the "other side of the coin" – .

This has been an honest, paid, sponsored review of My Recipes Blog. If you want me to review your website, I'll do it, but I'll be honest.

One a scale of 1 to 100, this free recipe website gets a 1.

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



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