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Monday, March 10, 2008

Raw Food Diet vs Meat Diet

The effect of a raw food diet vs a meat diet over time. Storm, 100% raw since 1972, is the same age in this picture as Arnold Schwarzenegger, former Mr Universe.



Storm offers a 5 part course in the raw lifestyle for $299 over at The Guides

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



7 Comments:

At 12:34 AM, Anonymous Fruit & Vegetables said...

Well, instead of eating meat diet. A healthy approach is to eat more Fruit and Vegetables.

Here is the juicy reasons why....
http://thehappyhealth.com/updates/?p=38

 
At 10:20 PM, Anonymous Hayden said...

These pictures are comparing apples and oranges. Arnold has a history of steriod use and smokes cigars and lives the movie star lifestyle. That's going to age anyone. I appreciate the merits of a raw food diet, the foods contain high enzyme levels. But this doesn't exclude animal protein. There is no long lived culture on record that were vegans. They all consumed some sort of animal protein, often raw, but still animal. Humans best absorb the important fat soluble vitamins (A,D & K) from animal products.

 
At 12:55 PM, Anonymous Drali said...

This is hilarious. Well, that stress the importance to have balance protein diet from both animal source and plant source.

And I think Arnold use some drugs to build his muscles and exercise less, that's why his muscles shrink. Just my opinion. :)

 
At 12:24 AM, Anonymous Rob said...

@drail - or it's just a really shitty picture of Arnold (maybe?)

 
At 11:01 AM, Anonymous Delicious Monster said...

say it ain't so Arnie! stunning if true.

 
At 8:24 AM, Anonymous misser tudball said...

people in denial, because they're too lazy, stupid and scared of eating fresh fruits and veggies.

well, it's their bodies.

 
At 9:14 AM, Anonymous Anonymous said...

Or maybe, Misser Tudball, these people are simply pointing out that this example of Arnold Schwarzenegger is selectively biased and not a representative sample.

To call people "lazy, stupid and scared" demonstrates the sanctimony and bigotry for which vegetarians and vegans are often reviled.

 

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