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Tuesday, December 11, 2007

What A Golf Ball And String Can Teach You About Life

Listen for the Key Moment:

What did the golf ball on the string teach Tom about what really matters?

[Rob's Note:] I think getting hung up on the past, what we were, what we used to do, be or have can get us down. It's not about what happened yesterday, last week, month or year, but about what we choose to do today and tomorrow that makes us who we really are.

I've fallen into this trap and beat myself up good a number of times.

know what?

I'm looking forward to what today brings. Getting to the gym today, getting out for my walk today, eating great whole food meals today, drinking plenty of distilled water today.

I'm focusing on today and tomorrow so that I can become my best today.

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.


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