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Wednesday, October 31, 2007

Halloween Recipes

halloween recipes

Happy Halloween


Darlene and I have been working on preparing a bunch of Halloween recipes that make use of your pumpkins. This is a great time of year to buy up a bunch of pumpkins for use as food.


The pumpkin is a squash the same as butternut squash or spaghetti squash and goes well in many types of recipes. My personal favorite, especially this time of year, is a curry.


Here are two we have for your right now, and a . Just this morning we did pumpkin pancakes, but it won't be released until this weekend.


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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



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