Kettlebells At Target
I did my Kettlebell Training
podcast yesterday and in it mentioned Scott Bird's Buying Your First Kettlebell
article. Ryan left a comment that Target is selling kettlebells now on their shelves. I was stunned and said so in my reply. Now Scott Bird confirms
on his blog that yes, Target is indeed selling Kettlebells.
Well holy shit!
In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office
in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various
fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar
to Rob's and he's happy to recommend them
Rob is currently using the Seven Minute Muscle Workout program.