Brad King Author of Fat Wars Live Interview
I was vegetarian for 12 years and Vegan for 2 of that. Just as I was considering the switch over to an animal based protein diet again, Brad King's information came into my life. I had read Fat Wars just as I began to eat chicken again. What I learned and what I experienced were congruent with each other. My metabolism fired up, I began to get leaner, I had more energy and my blood sugar stabilized.
I actually fought to have Brad on my show and I'm so glad he accepted.
Brad has been highlighted in numerous national magazines, health publications and newspapers including Maclean's, Chatelaine, alive, Total Health, Oxygen, Canadian Health & Fitness, Canada's Healthy Living Guide, Common Ground, Health & Vitality, The National Post, Toronto Star, Vancouver Sun and Times Colonist. Brad has appeared as a leading health and fitness expert on national television programs in both Canada and the U.S., including The Today Show, Canada AM, Balance TV, Cityline and Body and Health and has also been featured on hundreds of Canadian and U.S. radio talk shows.
To say Brad is passionate about his message would be an understatement as you'll hear in the interview.
Brad King and I discuss how to burn fat, how protein plays a role in shrinking our fat cells and it's role in anti-aging. We also discuss the importance of whole foods, reducing processed carbohydrates and how incredibly important water is in our life and it's role in the fat burning process.
Listen to the 1 hour long interview with Brad King, the author of Fat Wars.
Labels: interviews
1 Comments:
Great information. I’ve read about studies that showed vegetarians may have a lower risk of developing coronary heart disease, diabetes, some forms of cancer, obesity, and high blood pressure.
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