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Friday, June 15, 2007

Facebook - What A Community

I have know about facebook.com for quite some time, but never did get involved. Their front page leaves a lot unknown as you have to register yourself just to get in and have a look. I never bothered.

Well, holy shit, my mistake.

I got yet another invite from an old friend so, jumped into it. The very first thing they ask after you join is to upload your contacts from your favorite email program (hotmail, yahoo, gmail, outlook, outlook express etc) which then allows them to check to see who from your contacts are already on board with facebook.

I did this and found that I had about 15 or more friends already involved. I was also able to connect with old friends I had lost contact with. It's really quite amazing.

I've uploaded a bunch of pics and a couple of videos of mine and began sharing them with my friends.

I find that it's a very convenient way to stay in touch with friends from all over the planet and I've already met some new friends and people who surf into this website have looked me up as well.

So go join, look me up using my email address (you'll find it at the very very bottom of this and every page). Invite me to be a friend, then join my formerfatguy group I created. Stay in touch with a "very personal" side of me... he he


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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.


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