weight loss blog

it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done - Rocky Balboa
weight loss blog
Burn the Fat, Feed the Muscle Book Review | My Blog Weight Loss Story   Before   After   Current   Lifestream
blog

Weight Loss Blog

weight loss blog 


burn the fat feed the muscle

How to lose stubborn body fat - natural bodybuilding champion reveals all the secrets...







natural weight loss kilimanjaro climb

I just finished my Kilimanjaro Climb!

Have a look at my Kilimanjaro Summit blog entry.

Hands Across Africa raised $100,000 for 3 African Children Projects




Click here for a
Two Weeks Of Free Workout Programs



canada

Proudly Canadian!


recent photo

Most Recent info


millionaire mind
I simply cannot believe this. My mentor,

T.Harv Eker

is offering his 3 day
Millionaire Mind Intensive
for free!

$2590 Value!!!

I have taken Harv's courses and now volunteer my time each summer to help facilitate the events. This course and all his others are transformational! I keep going back to see the magic work in other people's lives. This is an opportunity not to be missed. Act now and get yourself and a family member into this course for free.

"The Universe is dynamic. Everything is in a state of constant motion and change. Meaning that at every moment you are either attracting success or repelling it. At the Millionaire Mind Intensive you will change your money blueprint right on the spot and recondition yourself for "automatic" success. Success will become your natural way of being and good fortune (luck) will follow you wherever you go, whatever you do"

Millionaire Mind Intensive


Buy the Book, get 2 tickets to the Millionaire Mind Intensive...

a $2590 Value!!!
for free...
Click here Now!



Search

Web
formerfatguy.com


Natural Weight Loss natural weight loss
Blog Feed  
Fatloss Feed  
Ezine Feed
Delicious Feed

weight loss blog  Subscribe for updates:  

Wednesday, June 20, 2007

Courses Taken vs Courses Consumed - The Drive Thru Value Meal

I found this graph on Jessica Hagy's website Indexed and it made me laugh, so I thought I'd pass it along.

courses taken vs courses consumed



... it may or may not take you a moment to "get this" ... but you'll figure it out ...

I was lead to Jessica's website through some new social networks that I've joined. In the past 10 days or so, I opened a Facbook account, a twitter account and a jaiku account. Met Chris Brogan who hooked me up with the Health Hacks Podcast and I was accepted as a contributor to this amazing health podcast. It got me thinking about the power of social networks. I've met a lot of old friends again on Facebook and I'm having a lot of fun on there. I Dugg some of my best articles on Digg and then realized that the same people on the social networks were also on Digg, so I made them friends there.

I met a guy through my blog who blogs about strength training from down under. Scott Bird. It's called Straight To The Bar. Nice website.. he'll be doing an interview of me in the next few weeks. ... and he's on facebook and on twitter and on digg and on jaiku...

The power of social networks. Fun. But at the same time.. productivity killers as noted in this graph by Brian Shaler of Phoenix




I was convinced to start using twitter because of a conversation I had with Chris Brogan just a few days ago. I met Chris, which led me to make him a friend on twitter and Facebook and on Digg. Chris's twitter account led me to a friend of his Brian Shaler. So then I had a look at his twitter account and saw a post he made with graphs... They made me laugh, so I looked around, which led me to Jesica's website, which is why I am making this post.

and that's it. I'm logging out of Facebook, shutting off my computer and hitting the sack. Gotta get up early tomorrow to do some cardio.

Receive my Blog updates via email as soon as I post!   

Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them



0 Comments:

Post a Comment

Comment Policy:

  1. Comments are not censored
  2. Use your real name. Comments using a keyword phrase as their "name" will not be published
  3. Your name is your link - comments leaving a website url as the signature will not be published
  4. I will not link to pharmacuiticals or weight loss drugs of any sort. Pharmacuiticals polute the body and I won't be a part of it
<< Weight Loss Blog Home




Subscribe to my monthly newsletter
First Name:     EMail:     

Get a FREE e-book "Big Fat Lies" and a 20 Healthy, Quick Recipes book for subscribing now!



rob@formerfatguy.com   Site map   Blog Sitemap   Aging and Disease   My Personal Trainer in Edmonton   Weight Loss Blog
Sunrider Independent Distributor   copyright © 2008 FormerFatGuy.com | Natural Weight Loss