Fit For Life vs Tom Venutos Burn The Fat ProgramQ: I know you said what started you on the road to fitness was food combining. But, it seems you recommend , like Tom Venuto, a protein and carb at each meal, except at night where you slash the carbs.
Do you still food combine?
I am a petite 5 foot one 120 pounds, which I have finally come down to but have maintained that weight for two years. I want to get down to 115, yeah just a stupid 5 pounds, but the scale does not like to budge, so I am wondering if the food combining thing would be good?
A: To fully understand my answer to this question, I feel that I must describe the events that led me from food combining all the way to Tom Venuto and his Burn The Fat program.
Read the rest of the answer to this question at Food Combining vs Burn the Fat