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Saturday, September 24, 2005

Interviews of the Former Fat Guy - Rob Cooper

I just wanted to do a quick post to let everyone know about a new upcoming interview by Opengrove on the internet.

I was interviwed on Thursday and I'll let you know when it's available.

Here are two past interviews of myself, one by Jeremy Likness

December 20, 2004

and my own from my own radio show Fit Wise Well from 2003

  50 minutes

I'm having some nutritional epiphonies as of late and am dealing with them. I will fill you in on a full post coming up soon.

I'm deep into the writing of my new book Fat Loss Fundaments, and will have it launched in January. Make sure you join my newsletter (see bottom of the page) to be alerted when it comes out and to be involved in the pre-launch special price.

Until Next Time
Eat Well, Be Well

Rob

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



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