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Wednesday, September 07, 2005

Harvey Diamond, Fit For Life co Author Live Interview

Harvey Diamond, the fellow who was responsible for the start of my 300 pound weight loss agreed to do an interview with me and we completed it on Monday morning. Most of my interviews are one hour long, but Harvey Diamond agreed to go on for another half and hour so he could completely answer subscribers questions and cover the material having to do with food combining and freedom from pain.

Harvey and I spoke about food combining (natural hygiene) which was first written about in Fit For Life back in the 80’s. We discussed the effects it has had on his health and the many others who’ve read his books Fit For Life, Fit For Life 2, the Fit For Life Solution and his latest Living Without Pain. We talked about some myths regarding consuming fruit properly, eating nothing but fruit for the first four hours of your day, the importance of strengthening of the immune system and even how bodybuilders can build quality muscle on a vegetarian diet.

Harvey Diamond taught me about food combining and about how the body uses food. I had no idea at the time that we could change how we ate and affect how we felt and the results we got. I find that I quote Harvey all the time and it’s just become a part of me.

Because of Harvey Diamond, I quit smoking, quit drinking coffee, began juicing, began walking and basically turned my life around.

The interview will be available on my Former Fat Guy show website which will be available in the next few weeks.

[Update: now posted for 1.5 hours of your listening pleasure]

Harvey's website can be found at www.HarveyDiamond.com

Former guests from the earlier version of my show include:

Udo Erasmus – Leading speaker on good and bad fats
Brad King – Canadian Author of Fat Wars
Leonard Eagle Cloud Howel – Native Wisdom Teacher

Upcoming Guests include:

Chet Day – Natural Health guru and author of the Tibetan Five Rites
Dr Mercola – owns and operates the #1 wellness website on the internet
Gary Matthews – Former Australian Air Force Fitness Instructor and author of Maximum Fitness

Make sure you subscribe to my newsletter for updates on when the Harvey Diamond live interview is available and where. You’ll also get some free bonus material for subscribing

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



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