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Saturday, October 09, 2004

Skydiving - second time around

So I'm planning on doing 5 jumps this weekend. Did my weight training this morning with my trainer so that I'd have the whole afternoon to go jumping.

my plan is to do 5 more jumps this weekend, but weather is playing a factor now.

got out of the gym to find it rainy. Called the drop zone at Eden North Skydive School and they said the same thing, but that they would be open Thanksgiving Monday, so Sunday and Monday are both options depending on weather.

it's supposed to be good, so lets hope.

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.


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