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Monday, August 23, 2004

Detoxing with Infared - knocking me on my ass

I met this woman a few weeks ago, Melanie (ahhh, Melanie), who told me about this thing called "solocare" far-infared sauna treatment. Supposed to heal what ails ya....

So I looked into it. Turns out that NASA uses it too. So does Georges Laraque of the Edmonton Oilers. I use the actual same sauna that Georges does. So this Far-infared stuff heats the body without heating the actual air around the body, but using light that penetrates the body. It's pretty cool.. or hot I guess..

from their website:

Far-infrared radiant heat is simply a form of energy that heats objects directly through a process called conversion, without having to heat the air in between. Our patented far-infrared ceramic heaters are tuned to the same narrow "window" bandwidth (7 to 14 microns) that the human body naturally receives Far-Infrared light from the sun. This healing radiant light is absorbed 2 inches into the body, thereby, increasing circulation and oxygen supply to damaged tissues.


you can read more at Solocare.

So it seems that it's knocking me on my ass... I am totally detoxifying. No two ways about it. I've gone through this before and I know the signs. I've done the three free trial sessions of 1/2 hour and I'm going to continue when I get back from the West Coast Trail that I do starting on Friday.

I'm into it for the skin tightening portion of it as well as the cellulite diminishing qualities it's supposed to provide. I'll let you know how it goes.

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.



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