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Saturday, August 21, 2004

Blogs Everywhere...

Geesh, there are a lot of blogs out there. I'm not sure why I never saw them before. All these aspiring writers with some sort of wisdom to share.

I had to get listed in some directories, so began entering my info into a few.

Blogs Canada

to name a couple.

I'm nearing the end of my overfeeding day and I am stuffed. I need to let this food settle a bit more before I go off to bed...otherwise I'll toss and turn.

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Rob Coopers Fat burning tips In 1990 Rob weighed 475 pounds and was able to burn almost 300 lbs of fat in just two and a half years. Rob does weight management coaching from his office in Edmonton Alberta Canada. Rob's diet is based on a "System Specific Organic Whole Food" line of foods along with various fat burning, muscle building tips from Tom Venuto. Tom's Philosophy is very similar to Rob's and he's happy to recommend them

Rob is currently using the Seven Minute Muscle Workout program.


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