Talk – Health Fitness Nutrition Discussion
Login
Register
Search 
Forums |
100 Squats A Day Challenge |
| Page: 1 2 | |||
|
|||
| Page: 1 2 |
Topic RSS About the Former Fat Guy forum | |||
|---|---|---|---|
|
Most Users Ever Online: 21 Currently Online: 1 Guest |
Forum Stats: Groups: 2 Forums: 6 Topics: 23 Posts: 408 |
Membership: There are 40 Members There has been 1 Guest There is 1 Admin There are 0 Moderators |
Top Posters: Utedog Norm – 78 etownplaya – 55 icandothis – 35 onesmartcookie – 21 Maarburg – 20 Kyle B – 14 |
Administrators: Rob (131 Posts) | |||
Popularity: 33%
Rob Cooper, also known as the Former Fat Guy once weighed 475 pounds. Through a system of natural health, whole foods and a basic walking program of 20 minutes a day, lost nearly 300 pounds of fat over 2 and a half years. Weekly weight training added over 50 pounds of muscle and has lowered his body fat even further. He’s the author of How To Lose 10 Pounds a Month, Every Month, a free report given to subscribers of his natural health and weight loss newsletter as well as the transformational... 