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4:11 pm June 9, 2009
| Rob
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| posts 133 |
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It took a total of 3 months and 9 days to do 10,000 pushups (our first challenge) and a few days short of 9 months to complete the 25,000 pushups challenge here, so at the request of UtedogNorm, I've created this 30,000 pushup challenge.
Lets shoot for the same time frame or better, 9 months or less.
we could do more pushups, or best bet, recruit new members to do more pushups.
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11:38 pm June 9, 2009
| Utedog Norm
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Ha ha i was thinkin of just going up to 30,000 from 25 not starting again but hell yeah lets do it,yeah this forum has got a bit quite there towards the end rob,like i said 7mm next week see how that goes with soreness and yeah that 500 in a single day is definately a goal of mine for the very near future,maybe this week b4 7mm.
ps. OMG how fine is the body on the girl in black in the 7mm vid?watched that one a few times! lol
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2:45 pm June 11, 2009
| Utedog Norm
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put me down for a 1000,we're off!
100
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4:18 pm June 11, 2009
| Rob
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Norm, i'd like to encourage you to take on the “how long does it take to do 100 pushups” challenge and the “how many pushups can you do in 2 minutes” challenge.
Speed pushups provide volume in a short period of time, much like Seven Minute Muscle.
The Volume is amazing
and it's fun to push yourself on both challenges with short rest periods.
I'm up for rechallenging my own numbers here soon too.
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5:08 pm June 13, 2009
| Utedog Norm
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Yes rob,i was mildly concerned about the rest periods for my pushups,on a 300 day i might do a 100 in the morning,sets of 25 then do 5 mins on a cross trainer (100 cals) until iget to the 100 mark,then in the evening i do sets of between 35 and 40 with whatever length rest break,dependswhat im doing at home,so yes i should vary myself
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2:31 am June 14, 2009
| Utedog Norm
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Righto 25 warm up then 66 in two minutes,with one 20 second break then a 10 second one.
100 + 91 = 191
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2:00 pm June 14, 2009
| Utedog Norm
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100 more,that took me 3mins 47 seconds about an hour or so after the two minute challenge
191 + 100 = 291
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2:00 pm June 15, 2009
| Utedog Norm
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| posts 78 |
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2:18 pm June 15, 2009
| Rob
Admin
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| posts 133 |
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I'll throw in my 75 from this morning
391+75 = 466
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2:12 pm June 18, 2009
| Utedog Norm
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100 from me
466 + 100 = 566
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2:52 am June 22, 2009
| Utedog Norm
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70 for me and im pretty sure i got em in two minutes,i was doing a timed two minute thing but the timer didnt start when it should have,try again next sunday
566+70=636
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3:59 pm August 8, 2009
| Utedog Norm
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20 4 me,gotta get back into this,very slack
656
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3:47 am August 24, 2009
| Utedog Norm
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100 for me
656 + 100 = 756
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