| User | Post |
|
3:56 am
February 18, 2009
|
Utedog Norm
Member
| | | |
|
| posts 78 |
|
|
70 for me yesterday b4 i was rudely interupted lol
15572 + 70 = 15642
|
|
|
6:35 am
February 18, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
150 from yesterday
15642 + 150 = 15792
|
|
|
6:52 am
February 19, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
100 this morning
15792 + 100 = 15892
|
|
|
6:37 am
February 23, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
125 more…
15892 + 125 = 16017
|
|
|
9:36 pm
February 24, 2009
|
skssmile
New Member
| | | |
|
| posts 1 |
|
|
25…not too bad since it's been a few months since I even did 1!! 
|
|
|
10:55 pm
February 24, 2009
|
Rob
Admin
| | | |
|
| posts 133 |
|
|
and skssmile, updating the total would be?
16017+25=16042
and I did 100 today
16042 + 100 = 16142
|
|
|
|
|
10:57 pm
February 24, 2009
|
Rob
Admin
| | | |
|
| posts 133 |
|
|
Utedog Norm said:
70 for me yesterday b4 i was rudely interupted lol
Rudely interupted! How dare they.
I took a week off and went to las vegas. Shouders and wrist giving me a bit of trouble. It was a planned week off as I switched between Level 1 and Level 2 of the Seven Minute Muscle Workout program (which I started today)
|
|
|
|
|
6:36 am
February 25, 2009
|
Maarburg
Member
| | | |
|
| posts 20 |
|
|
16142 + (20+20+15+10+10) = 16217
|
If not today, when? If not me, who?
|
|
|
6:53 am
February 25, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
100 for this fine day!
16217 + 100 = 16317
|
|
|
6:56 am
February 27, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
TGIF!
16317 + 100 = 16417
|
|
|
6:24 am
March 4, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
200 over the last couple of days…
16417 + 200 = 16617
|
|
|
8:54 am
March 8, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
200 more!
16617 + 200 = 16817
|
|
|
7:20 pm
March 9, 2009
|
Maarburg
Member
| | | |
|
| posts 20 |
|
|
Recovering from Eye surgery.. so I'm not supposed to be doing ANY exersize.
Shhh.. don't tell.
16817+20=16837
|
If not today, when? If not me, who?
|
|
|
6:51 am
March 10, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
|
6:52 am
March 10, 2009
|
etownplaya
Member
| | | |
|
| posts 55 |
|
|
oh what the heck…13 more
16897 + 13 = 17000
|
|
|
1:58 am
March 11, 2009
|
Utedog Norm
Member
| | | |
|
| posts 78 |
|
|
My puters been on the blink but a put in a 170 a 15 and a 100 in the last week or so,
285 + 17000 = 17285
|
|
|
4:47 am
March 12, 2009
|
Utedog Norm
Member
| | | |
|
| posts 78 |
|
|
151 plus that 100 in the last post made it 250 in a single day,yay me!
17285 + 151 = 17436
|
|
|
7:24 pm
March 12, 2009
|
Maarburg
Member
| | | |
|
| posts 20 |
|
|
17436+21=17,457
Still under docs orders to do no excercise and rest.
Can't seem to do that. This is the least amount of Pushups I could do that satified my need to do SOMETHING!
|
If not today, when? If not me, who?
|
|
|
3:45 pm
March 14, 2009
|
Utedog Norm
Member
| | | |
|
| posts 78 |
|
|
200 more for me last night
17457 + 200 = 17657
|
|
|
2:33 am
March 17, 2009
|
Utedog Norm
Member
| | | |
|
| posts 78 |
|
|
Another Hungee
100 + 17657 = 17757
|
|
Login
Search 
Forums
Topic Locked
5678 9
101112
Topic RSS 
Rob Cooper, also known as the Former Fat Guy once weighed 475 pounds. Through a system of natural health, whole foods and a basic walking program of 20 minutes a day, lost nearly 300 pounds of fat over 2 and a half years. Weekly weight training added over 50 pounds of muscle and has lowered his body fat even further. He’s the author of How To Lose 10 Pounds a Month, Every Month, a free report given to subscribers of his natural health and weight loss newsletter as well as the transformational... 