Talk – Health Fitness Nutrition Discussion

I did 55 yesterday and 100 today.

155 + 2378 = 2533

I did 65 yesterday and 100 today.

165 + 2713 = 2878

Total 2878

You're a machine Kyle!  Holy shit

Did 100 yesterday

3088 + 100 = 3188.

someone's gotta do the extra 12 don't you think?

Did 100 on Sunday, sets of 10 while doing a walking warmup for 5 sets.  Every minute on the treadmill, I'd pause, get off and do 10 pushups.  Then finished out the workout with 50 for a total of 100.

3288 + 100 = 3388

then today, did the same 50 pushups (10 at a time while warming up on the treadmill) followed by 32 more during my actual workout using the Combat the Fat workout for a total of 82

3388 + 82 = 3470

did another 50 yesterday while warming up

Total 3650

and another 50 this morning

3825

3…

EtownPlaya – so add the 60 to the running total

3825 + your 60 = 3885

It's a running total – all people participating add to the total.

3885

and I did 70 this morning.  I met John Stock coming into the gym as I was leaving and he asked if I was doing nose to floor pushups.  I'm not.  However, I'm going to begin doing nose to floor to change up my training again. 

I've been doing partial pushups on the advice of my trainer, but I'm going to add at least 50 nose to floor pushups on my pushup days (with the exception of today, which I did 30 nose to floor)

3885 + 70 = 3955

cranked out 100 today

4130

hey Playa – you need a profile pic dude!