Talk – Health Fitness Nutrition Discussion
Pushup Challenges
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December 23, 2008-6:18 pm |
December 23, 2008-6:18 pm |
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November 18, 2008-2:59 pm |
January 11, 2009-10:16 pm |
8 | 208 | ||
September 18, 2008-4:21 pm |
March 12, 2009-4:51 am |
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January 24, 2009-3:48 pm |
April 9, 2009-5:32 am |
13 | 178 | ||
January 26, 2009-1:08 pm |
May 8, 2009-7:09 am |
6 | 115 | ||
September 11, 2008-3:56 pm |
June 9, 2009-3:08 pm |
8 | 183 | ||
September 11, 2008-1:08 pm |
June 9, 2009-4:15 pm |
237 | 1861 | ||
September 11, 2008-4:02 pm |
June 20, 2009-4:46 pm |
6 | 193 | ||
Timed Challenge: How Long Does It Take You To Do 100 Pushups |
December 23, 2008-6:25 pm |
July 17, 2009-7:16 pm |
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June 9, 2009-4:11 pm |
August 24, 2009-3:47 am |
13 | 164 | ||
September 11, 2008-3:55 pm |
November 22, 2009-6:58 am |
3 | 219 | ||
December 23, 2008-6:21 pm |
January 22, 2010-4:16 pm |
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About the Former Fat Guy forum | |||
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Rob Cooper, also known as the Former Fat Guy once weighed 475 pounds. Through a system of natural health, whole foods and a basic walking program of 20 minutes a day, lost nearly 300 pounds of fat over 2 and a half years. Weekly weight training added over 50 pounds of muscle and has lowered his body fat even further. He’s the author of How To Lose 10 Pounds a Month, Every Month, a free report given to subscribers of his natural health and weight loss newsletter as well as the transformational...