Talk – Health Fitness Nutrition Discussion
Login
Register
Search 
Forums |
A Day Without Food
|
| Page: 1 |
| Topics | Started | Last Post | Posts | Views | |
|---|---|---|---|---|---|
 |
July 21, 2009-4:08 pm by privatestudmuffin |
July 21, 2009-4:08 pm by privatestudmuffin |
1 | 152 | |
|
July 17, 2009-5:41 pm by privatestudmuffin |
November 23, 2009-3:55 pm by privatestudmuffin |
4 | 219 | |
| Page: 1 |
Forum RSS 
About the Former Fat Guy forum | |||
|---|---|---|---|
|
Most Users Ever Online: 21 Currently Online: 2 Guests |
Forum Stats: Groups: 2 Forums: 6 Topics: 23 Posts: 408 |
Membership: There are 40 Members There has been 1 Guest There is 1 Admin There are 0 Moderators |
Top Posters: Utedog Norm – 78 etownplaya – 55 icandothis – 35 onesmartcookie – 21 Maarburg – 20 Kyle B – 14 |
Administrators: Rob (131 Posts) | |||
Popularity: 33%
Rob Cooper, also known as the Former Fat Guy once weighed 475 pounds. Through a system of natural health, whole foods and a basic walking program of 20 minutes a day, lost nearly 300 pounds of fat over 2 and a half years. Weekly weight training added over 50 pounds of muscle and has lowered his body fat even further. He’s the author of How To Lose 10 Pounds a Month, Every Month, a free report given to subscribers of his natural health and weight loss newsletter as well as the transformational... 