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How To Increase Water Absorption

December 22, 2008 by Rob 44 Comments

Drinking more water is an important aspect of life. While many people realize this and make an effort to actually drink their required amounts of this precious fluid, drinking more water by itself might not be enough. In principle, it seems simple, but what may actually be a more important question to ask is, am I absorbing the water I’m drinking?

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Filed Under: Featured, Health Tagged With: absorption, chia seeds, glutamine, potassium, salt, sodium, water

50 Ways To Drink More Water

December 9, 2008 by Rob 9 Comments

Water is the basis of all life, including your muscles, your brain, your lungs, your bones and your lungs. A fully hydrated body has more energy, increases it’s fat burning capabilities, has reduced hunger levels, better digestion and ages at a slower pace so you look younger while you’re feeling younger. We all know we should be drinking more water, but how to drink more water is the real question. Here are 50 ways to drink more water.

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Filed Under: Health Tagged With: drink more water, how to, Tips, water

Where Did You Go?

I've went poof on this website in about 2007. Frankly, I just got sick of writing. I've been on an extended break. Got married, been traveling, working on other people's websites and not my own. I became fascinated with permaculture and have turned my yard into a food forest. I'll be back soon with new direction for this site.

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The human body is capable of such amazing transformation, and what a wonderful blessing to be the experience

— Rob Cooper