Comments on: Lose Belly Fat With Green Tea

By: Abel James

Abel James — Sat, 15 Oct 2011 18:22:52 +0000

Hi Rob,
Do you know how to judge the quality of green tea? Where is the best place to buy it for optimal nutrient composition?

By: Jenny Devares

Jenny Devares — Mon, 30 May 2011 16:17:23 +0000

Hello,
I just wanted to share my experience with a product made of Green Tea, Yerba Maté, and some botanicals.
It is called Sai’Tea. It is from Chile, and is just being sold here. This is truly all natural, nothing extracted, isolated, or added. It does not stimulate you central nervous system, or effect lipid uptake (no liver problems. In fact, the only caffein in it occurs naturally from the tea & maté.
It works 2 way, first it subtly curbs your hunger. Second, it drastically reduces the amount of food you need to feel full and satisfied. You simply feel full with less food. I have been able to eat about 1/2 to 2/3 of the food I normally eat. The best part is, I really don’t miss it! No B.S. it really works! I think these guys may have found the perfect lifestyle modifier to loose weight, without going into cardiac arrest, or needing a liver transplant. I have been using it since December, without any exercise but walking 2-3 times a week, and have lost 28 lbs. Not the fastest weight loss, but slow and steady, and I can still have REAL food!
I found it at Herbs for Health in Salt Lake City, but I now order online from their website (as I no longer live there). There website is: http://www.saitea.com

By: Mike

Mike — Sat, 23 Apr 2011 04:20:35 +0000

Agree with most of the comments made here. Green tea combined with a sensible diet will keep you fit.

By: Joi

Joi — Wed, 19 Jan 2011 16:59:09 +0000

Green tea is everything it’s said to be and then some. Drinking green tea regularly aids weight loss like nothing else. I learned, first hand, that it can be your best friend when you’re taking off unwanted weight.

For those who can’t quite get accustomed to the taste, Truvia or Stevia (natural sweeteners) may help you along. You might like to add a full packet the first week, then half a packet the second, and try no packet after that. Your taste buds will adjust and, trust me, they’ll come to CRAVE green tea!!

By: Misha

Misha — Sun, 09 Jan 2011 18:07:59 +0000

Thanks for info, GT helps me much!

By: Steve

Steve — Fri, 24 Dec 2010 23:56:07 +0000

Thanks for sharing Rob!

Here is a summary of some of the benefits of green tea that research has demonstrated:

• Antiviral
• Antioxidant
• Antibacterial
• Antiangiogenic, which means it stops the formation of cancer blood vessels
• Antimetastatic, which means it stops cancer from spreading throughout the body
• Increased fatty acid oxidation, which may lead to weight loss
• Improved blood lipid profiles
• Improved blood sugar profiles
• Improved various hormone profiles (including growth hormone (GH)

With all these benefits it is certainly a drink that is worthwhile having on a regular basis!

By: Patrick Kallie

Patrick Kallie — Sat, 18 Dec 2010 13:07:24 +0000

I just started drinking green tea about a month ago, is their such thing as drinking too much green tea. How much is too much?

By: Zahra Brown

Zahra Brown — Mon, 13 Dec 2010 23:17:07 +0000

My Chinese friend gave me some of the best green tea as a gift. I tried drinking it, but I couldn’t stomach it, which is a shame because I’m want to reduce more body fat before increasing my muscle mass. Is there any way to make it taste better?

Anyway, the effects sound really good, so I might try again. I’ve still got the tea, so it’d be a shame to let it go to waste.

By: Rob

Rob — Fri, 08 Oct 2010 15:46:00 +0000

@Daniel, sure. It’s about the ingredients of the green tea, not the temp

By: Daniel

Daniel — Thu, 30 Sep 2010 10:16:38 +0000

I drink about 3-4 liters of water a day. I usually put 1 GT bag in a 1 liter bottle of water, and drink that for a few hrs, when done I do the same thing again, until i go through about 4 of those. BUT I drink it at room temp. Will that give me the same effects?

By: kosie

kosie — Fri, 10 Sep 2010 14:35:22 +0000

I’m a 21 year old woman i was weighing 65kg but now i’m about70 i would like to lose that 5kg, can u reommend green tea for me and how often must i drink it to lose weight fast

By: Jerome

Jerome — Tue, 07 Sep 2010 16:15:58 +0000

I guess I’m kinda lazy! I drink the diet green tea bottled by Lipton. I have been drinking it for several years now! I may have to try some higher quality green tea in the near future!

By: Gates from Healthy Naturally Diet

Gates from Healthy Naturally Diet — Sun, 25 Jul 2010 23:06:20 +0000

I have been trying to switch from my regular coffee habit to green tea. Obviously there would be a lot of benefits including weight loss help. Maybe I’ll start by going to the milder black tea to make the transition easier.

By: Seda

Seda — Thu, 08 Jul 2010 18:46:48 +0000

I forgot to mention that my blood sugar and cholesterol is normal. the only problem I constantly face is fatique.

By: Seda

Seda — Thu, 08 Jul 2010 18:43:41 +0000

Hi Rob, first of all thanks for all the information you provide. I am a 48 years old mom of 5 kids. Couldn’t lose weight after my 5th pregnancy. I am struggling now since 6 years, but I can’t get rid of the weight I put on. I am drinking 3-4 mugs of green tea every day, but my weight doesn’t change. I need urgend help ! Please !

By: Rob

Rob — Sat, 19 Jun 2010 18:45:07 +0000

Which green tea should you buy? Good question.

As far as I’m concerned, the top green tea’s are the loose leaf teas that you have to use a tea ball or tea diffuser. doMatcha is a brand I like to use. Here’s a link to my Amazon Store about Green Tea so you get an idea of what I’m talking about.

I’ve been drinking Sunrider Calli tea and Fortune Delight tea for almost 20 years now as a rule, but they’re an network marketing company and when people hear MLM, they tend to freak out a bit. It’s not different than shopping online anywhere else, but the products tend to be a lot better.

With Sunrider, you need a sponsor to be able to join with a membership and place your own orders. IF you like, I can refer you, then you can just order Sunrider Calli tea on your own.

It’s a lot different. Calli tea actually nourishes the cleansing organs and is an alkaline forming beverage. Good stuff.

By: ejs

ejs — Sat, 19 Jun 2010 17:58:10 +0000

Do you have any recommendations on which green tea to buy? Im in so cal and there are tons of brands on the shelf. I just want to get the most potent one available.

By: Rob

Rob — Tue, 20 Apr 2010 14:32:40 +0000

@Rea, define “hyper acidity” and what happened to make you think that. Green tea should be alkaline, not acidic. You may be interpreting “symptoms” incorrectly

@Muzza, if I hadn’t changed anything except started going to the gym and weight training and gained 9 Kilos (20 lbs), I’d be very very happy. That’s what exercise does… it puts on muscle. Throw away the scale and start measuring yourself instead. You want to drop body fat, not body weight. In other words, you want to gain weight, lose fat. I dont know what else you’re doing, so pretty hard to give any advice. If you’re new to weight training and have the right hormonal picture, you’ll gain weight at first as you build muscle, then you’ll burn fat.

By: muzza

muzza — Sun, 18 Apr 2010 21:07:47 +0000

Help, I have been trying to shed oe weight for 3 months, I must be doing it all wrong at th gym as I have gained 9 kilos.

By: rea

rea — Thu, 15 Apr 2010 17:12:02 +0000

i tried drinking green tea at least once a day. it’s calming. unfortunately, after a couple weeks, i need to stop it due to hyper acidity. any ways to reduce its acidity?