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By Dr. Herbert M. Shelton Reprinted from Dr. Shelton’s Hygienic Review  There are sound physiological reasons for eating foods in compatible combinations. In other words, some foods, if mixed in the digestive system, will cause distress! The principles of food combining are dictated by digestive chemistry. Different foods are digested differently. Starchy foods require an alkaline […]

5 Tibetan Rejuvenation Rites The 5 Tibetan Rites represent a great way to keep your body in shape when you have limited time for a physical workout or limited space for a complete yoga routine. You can easily do the exercises in the space at the foot of the bed in most hotel rooms. We […]

Author: Jeremy Likness Date: Nov 09, 2004 This article is about everything sweet. Learn about the history of sugar, the difference between refined and natural sugars, and sugar alternatives (artificial sweeteners). It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.C., India was said to have a […]