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Fat Burn Files by Tom Venuto - Book Review
The Fat Burn Files - Secret Uncensored Fat Loss Interviews Book
A book review of "Fat Burn Files" by Rob Cooper, Formerfatguy
I’m proud to say that my insider secrets interview with Tom Venuto from Bodybuilder Interviews made it into the Fat Burn Files book. Tom and I spoke in 2005 regarding bodybuilding, fat loss, getting in shape and what to do on a day to day basis about getting into low single digit bodyfat condition.
The interview has been available in MP3 format on my Bodybuilder Interviews website since, and now has made it into Tom’s Fat Burn Files uncensored secret interviews e-book.
I have had the pleasure to look the book over, read the interviews and am in great company.
Where Tom’s burn the fat, feed the muscle is all about the techniques involved in getting to single digit body fat or just as a way to get rid of any unwanted fat in the same style that bodybuilders use, Tom’s new book The Fat Burn Files is a selection of interviews done with Tom in which he shares all his insider secrets to fat loss and bodybuilding.
It’s like having Tom sitting at the other side of the table and you get to ask him anything you want.
Dive into his daily routine to see what he does to stay in shape and burn the fat.
I’ve said for a long time that if you want results, then duplicate the thoughts and actions of someone who’s already done it. Duplicate the steps of someone who’s had success and you should get the same results. To do this, you have to know how they think and what thoughts and actions they take on a daily basis to get what they got. Know how they think, become them as it were... "act as if you were the worlds greatest fat burning machine" and you will get the results.
In this book, Tom shares all his thoughts and actions and insights to fat burning. How he trains, what he eats after he trains, how he cycles his carbs and his diet to produce the best metabolic engine in his body that he can. What he advises to do and not to do to get the fat burning results.
The Fat Burn Files is not the same as Burn the fat, feed the muscle.
Burn the fat, feed the muscle is the bible where The Fat Burn Files is a look inside the mind of the guru.
Find your fat burn role model and then find out how he thinks. That is what The Fat Burn Files is all about.
The Fat Burn Files is an excellent companion to Burn The Fat, you'll be happy you got the book.
THE FAT BURN FILES SNEAK PREVIEW
Fat Burn Files Update
Fat Burn files isn't supposed to even have been know about or mentioned yet!
Here's what Tom has to say about it:
Update: Jan 3, 2007: Fat Burn Files had been released and is available at an introductory price
Don’t let the name (THE FAT BURN FILES) lead you to thinking that this ebook is only about burning fat. Tom covered fat burning exhaustively in his #1 bestselling ebook, BURN THE FAT, FEED THE MUSCLE . This new ebook is also a book about gaining muscle!
In addition to de-bunking the myths about supplements and other fitness industry gimmicks, and on top of detailed discussions about fat loss, THE FAT BURN FILES answers dozens of questions about bodybuilding training and nutrition and how to build muscle the healthy and natural way - without steriods.
You will get answers to questions about functional training versus bodybuilding training, using supersets and high density training for increased fat loss and muscle growth, pros and cons of high intensity interval cardio, secrets of weight training progression, how to maximize recovery and avoid overtraining, how to work around injuries and much, much more!
THE FAT BURN FILES is such a unique collection of information because of the way it reveals everything that DOESN’T work as well as what DOES work for burning fat and gaining muscle… all in a fascinating, entertaining personal interview format.
[Rob's Note:] Now that the Fat Burn Files has been officially released, go get your copy of the Fat Burn Files