No price is too high to pay for the privilege of owning yourself. - Nietzsche
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| Burn the Fat, Feed the Muscle Book Review | About | My Blog | Weight Loss Story My Before and After Weight Loss Photos |
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No price is too high to pay for the privilege of owning yourself. - Nietzsche
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Rob's Total Health Program |
How to lose stubborn body fat - natural bodybuilding champion reveals all the secrets...  Proudly Canadian!
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Rob's Program InformationThe most important thing I'd like to impress upon anyone who's interested in my Total Health program is that it is excatly that, a Total Health program. It is not about weight loss, or weight gain, but those are both side effects of regeneration and becoming healthy. My program includes hundreds of organic whole foods designed to nourish every system of your body. Your body simply responds to the advanced nutritonal formulas and does what it wants to do best. The magic is the inate wisdom of your DNA... your very cells. What others are saying"In three weeks I've lost 19 pounds and 32 inches...and this is one time I'm glad to be climbing (in the
losing, that is)" "My predominant interest is in regaining health & strength. While weight
loss is important to me as I'm substantially overweight, the real focus
is health & strength which to me includes energy & stamina.
I love the convenience & taste of the nutritional formulas.
It's my new CRAVING! I have to REMEMBER to eat now which is a
marvelous blessing!!!!!!! The formulas are quite filling to me
& I'm thrilled! I sip the teas all day long with just a few drops
of stevia added. I'll be trying more flavors soon.
I've just had Lemon & Peach. Yummy! My clothes are getting bigger....yea!!!! I can tell that I'm REALLY
dropping a lot in inches cause my regular clothes are getting BAGGY &
some of them are falling off almost. I wore a pantsuit today that I
hadn't been able to fit into for over a year. Losing the food cravings
has been WONDERFUL! I'm very pleased with your program so far.
So as far as weight loss I'm down 28 pounds with 122 to go
& feeling stronger each day. Rob's program Shines!!!!!" "I have been on Rob's Program on and off over the past year.
I find that the products have a dramatic effect on me. I am calmed almost
instantly when I drink the teas at times of the day when I'm most frazzled.
I notice that my mood is consistently better, I am looking younger and my
complexion has improved. Over the year, I have been on and off the program
for various reasons, but after the third time back on, I acknowledge that
the foods are making a difference to my overall health. Without them, I
notice that I felt tired, my joints ached, I ate more, I was more prone to
smoke cigarrettes, I had more headaches and heartburn. Can you imagine that
I had to repeat this cycle three times before I was convinced the benefits
were coming from the whole food program? Where I was once skeptical, I am
now convinced, having unintentionally tested them on myself." I have been keeping a journal regarding my 'changes'. It's been eight days since starting and
most of it is subtle, however, very powerful. I feel like I'm moving mountains.
1) I drank espressos every morning for over 20 years - since last Monday,
I have not had one. The more important gain I have is that I no longer 'crave'
for it at any point during the day. This is huge. 2) My cravings for 'sweets'
has diminished. Refined sugar doesn't appeal anymore, I prefer naturally sweet
items, such as fruits, etc. 3) Energy Levels - have evened -out, I no longer
experience those highs & lows. 4) My sinuses are feeling a more normal -
no longer taking aspirin for sinus headaches anymore - they are dissipating. Oh,
and I haven't wanted any alcohol since starting! InformationI have a variety of ways you can find out more about my program.
In my Monthly Confrence Call I go into specifics about the program and what's involved. It's a great way to learn more about the foods, how they work and what to expect If you're able to make it out to see me at a speaking engagement, you'll meet me first hand and we can discuss how the whole food nutritonal program can be tailored to your needs and goals People have found that they can start their program by simply contacting me by email. I become your personal weight management coach. Through email and phone calls, and a very specific program tailored to your needs using a Vitality Analysis, you're on your way to your goals much faster! When can I expect resultsThe most important thing I find about any program that I've ever followed is that consistency is definatly the key. People are always asking me "how long before I can expect results?". The answer lies within the body. Nutrition is instant. The body uses the nutrition as it sees fit. There is no way to predict how quickly the results will occur as we're each at different degrees of degeneration. We all have the same parts, but due to lifestyle and genetics, we degenerate at different rates. Once you introduce any nutritonal program, the body goes through it's list of priorities and deals with them as it sees fit. Once it's satisfied, then it moves through to what I call the "vanity" issue. Fat will come off, but only when the body realizes that life support issues have been dealt with and it's time to put energy into building lean muscle tissue. Becoming LeanThe act of becoming lean is also a priority of the body. Weight loss, or as I like to refer to it, Fat loss, is a side effect of a healthy body. The body knows that lean is best and fat loss is simply a result of the body having taken care of it's life support priorities and then having moved on to becoming lean (building muscle tissue). It's also important to know that organs are muscle too. Becoming lean also means becoming healthy. Geting StartedI find that the whole food formulas that I eat are a quick, easy and convenient way for me to supply my body with whole food nutrition throughout the day. I can carry them with me to work, to the gym, on holidays and can assure that I get the proper nutrition that I think my body deserves. I find that these convenient serving size, portable meals make my life so much simpler and much more productive! Joining the Program has never been easier! Program InformationYou can also fill in this form and information will be emailed to you directly Related info: |
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Calorie Restriction for Life Extension
Burn the Fat, Fat Burn Files
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