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 Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. - Dr David M Burns 
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High Cholesterol |
Health Fitness High Cholesterol Lowering Tips |
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 Oat Bran Can Help Prevent High CholesterolTip! If you have high cholesterol that may be managed by lifestyle changes, your healthcare provider may suggest dietary changes including substituting lower fat alternatives for foods that are high in saturated fats, limiting cholesterol intake, and increasing the fiber in your diet. Recent studies suggest that limited trans-fatty acids (a fat with a special kind of structure) may also assist in meeting your cholesterol goals. The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported. When blood cells stick to artery walls and cause inflammation, plaque deposits build up and narrow the passageways through which blood flows. But the Oat Bran antioxidants (known as avenanthramides) can suppress this plaque, and in turn they reduce the gradual constriction of vessels that leads to hardening of the arteries. The study was conducted by nutritionist Mohsen Meydani and fellow scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University in Boston. The research was funded by the Agricultural Research Service, part of the U.S. Department of Agriculture (USDA). Meydani found that the ability of blood cells to stick to arterial wall cells was significantly reduced. "Adding Oat Bran products as part of an overall healthy diet and cutting down on high-fat, high-cholesterol foods are important to gaining these benefits," said Meydani. His team filed a patent on the function of avenanthramides present in Oat Bran, based on their anti-inflammatory and antiatherogenic effects. The study was reported in the June issue of USDA's Agricultural Research magazine. Robert Nelson is a Nutrition Staff Writer for Super Vitamin Power, Distributors of the Vitamin Power line of nutritional products. All of the products needed for optimal health can be found at: http://www.supervitaminpower.com Lower Cholesterol Naturally, Eliminate Harmful Prescription Drugs, And Maintain A Healthy, Stress-Free Life. A Simple But Incredibly Powerful Plan You Can Begin Using Today To Achieve Optimum Cholesterol Health!"  60 Day prescription Free Cholesterol CureIs jam packed with 123 pages that will arm you with the defense you need to win the war against high cholesterol! Part of what you'll learn includes:
What Makes The 60 Day Prescription Free Cholesterol Cure So Exciting And Powerful Is That it Gives You The Power To...
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