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![]() Our greatest victories, and those which are most enduring, are our victories over ourselves - Napoleon Bonaparte
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Weight Loss Story |
![]() Proudly Canadian!
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Shopping HellMy health was good, considering my weight. I had no reasons to go to the doctors I mean. Being that big affected a lot of things though. Shopping was one of them. It was something I just didn't do. To go to a mall and walk around was out of the question. If I had to purchase something from a mall, I purposely chose a strip mall. One that I knew where the store was from the outside. This would cut the down on the amount of walking involved. If I had to go to a strange place, I would call ahead and find which mall door the store was closest to. I was prepared! Once a year, cab drivers have to renew their chauffeur's permits. This requires a trip to the Motor Vehicle Department, the City Police, and City Hall. It was a day I always dreaded. Too much walking involved. Too many places to go to. Too many lines to stand in. Pepto Bismol, my FriendThe only stomach problem I had was a case of acid indigestion. For the longest time, I would sleep with a bottle of Pepto Bismol by my bed and sip on it during the night. I started to buy it by the case. It got to the point where I had to sleep with my head 1/2 way up the wall so as to keep the acid from getting into my mouth. I thought it was the coffee I was drinking, so I quit going to the coffee shop. That solved the problem. Truth was that it was the greasy food I was eating, not the coffee. By not going to the coffee shop, I was not eating that food either. |
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